Explore returning to presence
"In the space we create together, we gently explore your inner landscapes, allowing freedom, stillness, vitality, and joy to naturally ripple through your life." - Alli
Custom Creations — where soul meets service, a collection of deeply personal offerings designed to support your well-being and reconnect, with the ebb and flow of you natural presence…
Custom Calm
Have you ever longed for a guided relaxation or meditation crafted just for you or someone you love—something that speaks directly to your unique needs?
After years of sharing visualisations, meditations, and calming audios with clients and students around the world, I felt called to offer a more personalised experience.
Click the link to schedule a gentle call with me, where we’ll explore what kind of support or theme would serve you best. From there, your Custom Calm audio will be lovingly created and delivered to you within two weeks.
Quantum
Movement Sessions
QMS is a unique creation by Alli,
With years of experience sharing Yoga/Movement Meditation and Quantum Therapy, Alli’s has guided, clients and students alike to be gently held and moved to recognise and free physical and emotional blockages -bringing empowered awareness that opens the door to meaningful change across mind, body and emotions.
This is an organic flow that’s meets you where you are, the power lies within being experienced.
These private sessions offer a deeply nourishing, experience, freeing the body to open inner clarity, inviting living embodied freedom to unfold with ease and grace. They can be held in person or on-line.
Please note: These sessions are a form of wellbeing support and are not intended as a replacement for professional medical advice. Always consult your healthcare provider before making any significant health or lifestyle changes.
© All Rights Reserved Alli Garison 2025
Returning
to You
Free resource
This e-book is a beautiful compliment to anybody wanting to step onto a path of kinder healthier living. One that enables not only empowered physical health but a deep and enriched life of connection.
Written by Quantum Therapist and Vedic Practitioner Alli Garison, it is filled with simple yet practical solutions to incorporate into your lifestyle you will find valuable information on sleep, diet, detoxification and re-establishing natural rhythms and health
Breath & Stretch
Audio class of breath and stretching offered by experienced Australian Yoga Teacher, Trainer and Quantum Therapist, Alli Garison.
Within the Classes Alli guides you deep within mindful breath with gentle physical movement to promote health and vitality.
The result, a blissful experience of releasing physical, mental and emotional tension. One delivering a unity of peace and tranquility to the body and mind.
Audio floor stretch sequence offered by Australian Yoga Teacher, Trainer, and Quantum Therapist, Alli Garison.
Alli gently guides you through over an hour of floor-based stretches, intentionally created to help release physical tension, process emotions, and reconnect you with a lighter, brighter sense of being.
The result is a blissful experience of letting go tension and expanding the body and mind into peace and calmness.
Please consult your medical practitioner before beginning any new physical practices.
For personal use only.
Duplication, redistribution, or teaching of this material is prohibited.
© All Rights Reserved, Alli Garison 2020
Australian Yoga Teacher, Trainer, and Quantum Therapist, Alli Garison, offers her second volume of Breath and Stretch, an audio class gently guiding you through over an hour of floor-based stretches, intentionally created to help release physical tension, process emotions, and reconnect you with a lighter, brighter sense of being.
This offering is divided into 8 individual tracks, each around 10–12 minutes in length. They can be used as standalone daily practices or combined for a full, immersive hour of mindful movement and connection—bridging the physical, mental, emotional, and energetic layers of self enhancing renewed vitality.
Please consult your medical practitioner before beginning any new physical practices.
For personal use only.
Duplication, redistribution, or teaching of this material is prohibited.
© All Rights Reserved, Alli Garison 2020
I would like to acknowledge and thank all who support and encourage these offerings.
There are so many to mention. You know who you are and you are so appreciated!
On the production/creation team I thank
Production by Morgan Media (www.simplystaceymorgan.com)
Music composed and performed Jo Kelly Cafe Mantra Music (www.cafemantramusic.com)
I honour and thank all our listeners and followers, for without you and your continual support over many years, none of this would come to life. - Alli xo