Yoga Alli
“Yoga is a magical thread, creating a tapestry to an enriched life” - Alli
I can’t imagine my life without Yoga or music. They have become the beautiful threads that weave through the tapestry that is my life.
I was first introduced to Yoga as a small child by my Mum Lyn. Since then it has been a gentle, consistent presence and a place of great solace and strength, especially in transitional or challenging times in my life. My practice, always guiding me back to me.
Since initially becoming a Yoga teacher, it has encouraged me to continue to grow as a person and as an Educator. Deepening my knowledge of Yoga philosophy, anatomy and physiology, Vedic psychology and entering formal studies to become an Ayurvedic practitioner.. Ayurveda being well known as the sister science of Yoga, all of which have gifted a unique depth and passion to my spiritual connection, life and the teachings and presence I share.
“For me, there is no separation between my yoga mat practice, my lifestyle, or the way I show up in my relationships.
These teachings have been an integral foundation, supporting the woman I am and the woman I continue to evolve into. They offer a way of living that is nourished, grounded, and rooted in an inner sense of calm.”
Whilst I am rarely teaching Yoga asana these days, I am still often asked what inspires my teaching, mentoring and the constant evolution of what I offer. The answer simple, my students, my love of sharing that yoga, meditation and spiritual connection is not just a mat, a class or an asana (yoga pose).
It is in essence, a magical ever evolving path that strengthens our physical, emotional and spiritual health. Supporting an abundant more natural approach to life. It is a Universal Culture, an art that can enrich anyone’s life who chooses to open their heart to it.
You don’t need to be physically flexible, but rather learn to have a flexible approach to who you think you are! If you allow yourself to immerse in the true teachings of Yoga, your life will be forever enriched.
I am grateful to hold various classes, retreats and education on many topics on-line and in person. If you would like to be included in or know more about one of my offerings please reach out via the below. It would be an honour to connect.